With support from Allchurches Trust, The Ugly Duckling Company has launched 10:10, an innovative new resource designed to help young people discover the difference that living well can have on their mental, emotional, physical and spiritual wellbeing

Rather than rush into the ‘new normal’ and firmly shut the door on what has gone before, it’s essential to take time to reflect on what we’ve been through, acknowledge how we’re feeling and look to what’s ahead. Table Talk for Change might be a useful tool to help with this.